Tag Archives: samaritans

00:06 – It’s time to say goodbye

9 Dec

The time has almost come for me to say goodbye to this flat that I live in as tomorrow I move house. This will be my last sleep in here tonight although I don’t expect to get much as I feel a bit of a mess to be honest. Last night I had a bit of, no scratch that, I had a complete meltdown. I switched from anxious and panicking to hysterical and crying my eyes out, to feeling like I must cut myself to calm down, to taking a handful of Diazepam as the safer option to calm down, then back to being an anxious wreck again before finally just sitting on the floor rocking myself back and forth and silently letting tears roll down my cheeks.

So yeah… I sensed I was in a bad frame of mind and the thought of doing something really bad to myself just wouldn’t leave my head but at the same time I kept telling myself I could not be that selfish, I could not do something to myself when my parents are doing everything they possibly can to make this new house nice for me. I owe them so much and they do not need to see me having yet another breakdown because of the head crazies. So in the end I phoned the Samaritans and I spoke to a lovely gentle sounding lady for about an hour, I told her everything and I have to admit it helped just to get everything out and have a complete stranger just sit and listen and let me talk until I felt calmer again.

Unfortunately I didn’t sleep too good last night though and tonight I feel quite sad at the thought of saying goodbye to this flat and find myself being constantly flooded with memories as so many things have happened in here.

It was in this flat that I found out I was pregnant.

It was in this flat that my ex-fiancé proposed to me.

It was in this flat that I set up the beautiful swinging crib for my little boy.

It was this flat I returned to with empty arms after losing my little boy.

It was in this flat that my ex-fiancé admitted he’d been having an affair.

It was in this flat that I took serious overdoses.

It was in this flat that I have self harmed so many times.

It was in this flat that I got sectioned for the first time.

It was in this flat I slept on my sofa for a year because of my paranoia.

It was in this flat that I ….

…. I could go on and on but I’m sure you get the idea.

There are a lot of memories associated with this place, a few are good but the vast majority are bad if I’m truly honest with myself. Still, for some reason there is an anxious part of me which is scared to leave it tomorrow. Maybe because this is all I have known for the past 7 and a half years and despite all the shit that has happened in it, somewhere deep down I have had to make myself believe that this is my home as that’s the only way I’ve managed to keep on living here. I pretty much spent the whole of 2012 sleeping on my sofa and only going into the bedroom to get clothes out the drawers. For almost a year my bed lay with a dust-sheet covering it and piles of boxes on top of it.

But around this time last year my parents had enough of me living like that and came and redecorated it all for me to make the bedroom look a bit different and to an extent that worked. I started sleeping in my bed again and have pretty much continued to do so for all of 2013. Some nights though I lie in my bed and my head starts going crazy with these flashbacks of all sorts of memories, I see people, objects, all sorts of things flashing in front of my eyes and need to run back through to the sofa to hide away from them.

Whilst I’ve been packing I have thrown out about 80% of my personal possessions. Any item which I can tie to a particular memory or person has gone in the bin, apart from items associated with my little angel or that my parents or good people in my life have got for me. I want this new house to be a completely fresh start with no memories in it, a blank canvas to create new and hopefully happier memories in. I want to leave as much of my emotional baggage behind here and move on to pastures new but today I have been quite upset and anxious about all of this moving stuff. There are some memories I’m not sure if I’m ready to leave behind… I don’t know if this will make sense but because this move has all come out of the blue so quickly it’s like there are some memories that I haven’t thought about for ages that have come flooding back and whether I feel ready to or not I have to say goodbye to them. I have to go with what lovely support worker said to me which was that any memory that is important will stay with me no matter where I live or where I am. And I guess that’s true and I just have to keep reminding myself of that.

I still have so much to do tomorrow, I am only really half packed as I’ve spent the past few days throwing out as much stuff as possible, but due to everyone being at work and stuff we aren’t getting the van until 6pm so that gives me all of tomorrow morning and afternoon to finish packing up. Then my parents, my brother and my best friend’s boyfriend are all coming round to help move all of my heavy stuff like the cooker, washing machine, fridge, sofa, bed, bedroom furniture, living room furniture, etc. I’ve got to stay at my parents house tomorrow night as the carpet fitter can’t come until Tuesday morning so all of my stuff will have to be put into the living room in the new house then once the bedroom carpet has been laid I can spend Tuesday unpacking and sleep in the new house from Tuesday night onwards. I have now also managed to get all of my mail redirected and have also arranged to have a new phone line fitted in the new house but unfortunately the first available appointment for a BT phone engineer isn’t until the 27th of December which means that I need to go for more than two weeks without being able to use my laptop. Thankfully I can still use the internet on my phone so I will still be able to write my rambles here although they will probably be considerably shorter in length! (Maybe not a bad thing!)

So the next time I update it will be from my new house. This feels like such a massive change for me and I can only hope that once I am unpacked and settled in that I will be able to post here saying that it was definitely the right move for me to make. I hope it won’t be long until I can call it my home rather than my house. I hope the housing association will fix my broken roof tiles so they don’t leave me to stress out about the dampness situation. I just want to be able to sit back in my new place in say a week’s time and smile. Smile because I feel genuinely calm, happy and at peace with the decision I have made.

Well… it’s time to do more packing then walk the dogs and get myself to bed. Tomorrow is a big day and will no doubt be an extremely stressful day as well. I have already put some Diazepam into my pocket for tomorrow as I’ve got a feeling I may be popping them like smarties. But all I need to do is get through it. That makes it sound so easy. I don’t know why this is such a massive deal for me but it is.

I guess it’s because I know I’m closing the book on one chapter of my life… but I must look at the positive side which is that I’m opening that book to a new chapter that is yet to be written.

*deep breaths*

“You can do this” … say and repeat… say and repeat… make this my mantra… and take more deep breaths…

I *can* do this… right? :/

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23:08 – My heart hurts

9 Dec

Like the title says really…

Why can’t I just feel normal?

Why have I spent today hiding from the world, ignoring calls and texts and spent a large proportion of the day in tears. I don’t even know what I’m crying about.

I’m having one of those days where you sit on youtube and watch music videos with lyrics that somehow touch your soul and move you to a point where you end up replaying it over and over and over again and just letting the tears roll down your cheeks.

I have an appointment with new CPN tomorrow. As usual, I don’t want to go. I also have to see lovely GP on Wednesday and support worker on Wednesday. I don’t really want to speak to anyone, I’m more in the mindset where I really just want to be left alone to discreetly make my exit.

This evening I have phoned the Samaritans about four or five times and not even managed to say hello when they answered. I just end the call and start crying again.

If I really must go to these appointments this week then I think when I see GP on Wednesday I’m going to go ahead and ask for my Quetiapine to be increased to 700mg. It can’t make me feel any worse and maybe it will just help enough to keep me from acting upon these thoughts that are getting worse and worse by the day. I’m just really scared that I’ll admit to lovely GP how utterly crap I am feeling. She just has a way of making me feel like it’s OK to tell her the truth and I don’t have that with new CPN (yet?) and to be honest I really wish the social worker I was once really close too was still around because lovely GP tends to panic and mentioned the dreaded H word when I’m too honest with her. At least lovely social worker understood, or so I thought back then.

I feel so miserable. I feel lonely even though I don’t want to be around people and I just want to shut everyone out whilst I nurse my crazy head through these horrible dark and gloomy days. My heart feels as though it’s breaking over something, but I don’t know what. But that is where the pain is when I cry, my heart feels like it aches. I know that sounds a bit dramatical but it’s true. My heart hurts. And I feel very empty and very sad.

Goodnight folks

 

Protected: 03:51 – Last night’s suicide plan/attempt and huge confusion

24 Sep

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