Didn’t go to see support worker today. Head has been in a mess all night. Trying absolutely everything I can think of to calm and quiet it down. Around 4pm it did quieten down for a while and whilst I really wanted to use the peace to get some sleep I decided to pop up and see my mum for an hour seeing as I didn’t see her yesterday when I promised I would. Very soon after leaving ‘male voice’ woke up and started his shit.
Don’t know why I didn’t go and see support worker today.
Don’t know when I’ll next see her as she’s off all next week.
Don’t know when/if I’ll get to see social worker.
Don’t know if I’m coming or going.
Don’t know how I feel.