I’m off to a&e shortly to get my stitches taken out. I don’t know if they will definitely take them out as the little bit of the wound that I looked at still didn’t look as though it was very healed, so maybe they will say to leave them in for another few days.
I was bad last night and cut again. Very shallow though. The stupid thing is that I did it on the same leg where my stitches are but higher up and round a bit so now I’m hoping and praying that the a&e doctor or nurse doesn’t see it, or maybe it will be a different nurse on anyway so they won’t realise it’s a new cut. Actually it isn’t even a cut. I wrote I have the devil inside me with a blade.
Did it give me the release I needed? For a little while yes and I managed to get some sleep after it. I think it was around 2am that I did it. The night time is so bad for the crazies. I still have a couple of Nitrazepam left but am hanging onto them until I really really need them because GP said she would only give me them very short term as I’m already on Diazepam and that’s the second time she has given me them and I’m not sure that there will be a third. So yeah, I am hanging onto my last two tablets until or in case I hit utter desperation with my sleep. I’m going to ask either Mr Psychiatrist tomorrow or GP on Friday if I can take something like Melatonin in combination with my meds because my sleeping is ridiculous at the moment. It is so broken and I don’t know how much longer I can survive on 2-4 hours a night – and those 2-4 hours are all broken up. I did get six hours I think it was on Saturday night but I really need a good eight hours every night of unbroken sleep to help keep my mood stable.
I’ve had the guys in all day doing the shower again, they actually appeared at 8am on the dot this morning. But they have been coming and going all day and I said would it still all be finished tomorrow and the guy said he doubts it, it will probably be Thursday until it’s completely finished.
I also made contact with Advocacy this morning. CPN had suggested I get in touch with them to help add more weight to my housing transfer application and as she is leaving soon I thought I’d give them a phone today and see if it’s something they can help me with. The woman was very helpful and it turned out she works within the same team as the advocacy woman I worked with whilst I was sectioned to help get me out of the psych hospital. So she said that she could get me set up with a volunteer, go through the letters that have already been sent to the housing association, and then see what they could write that hasn’t already been said or that needs saying again. So the plan is that when I see CPN tomorrow afternoon I’ve to ask her if she wants to come to the initial meeting and bring the letters that she has sent or whether she just wants me to get a copy of them and go myself, then I’ve to phone the woman back tomorrow after I get home and let her know what date suits best.
I was supposed to go to the sexual health clinic this morning to pick up my results from the tests I had following the assault but I completely forgot. I didn’t have an appointment anyway it was just the drop in bit I was going to go to, unfortunately they are only open on a Tuesday morning so I will need to wait til next week now.
I’m kind of debating in my head whether or not to go to a&e today. I just can’t be bothered with them asking questions if it’s the doctor who is usually on during the week (the one that put the stitches in) he will start asking me a load of questions about why I cut again even though it’s barely more than a scratch. But also the urges to do it badly are so strong and I don’t want to admit that if I’m asked. At the same time I don’t want to have to go back tomorrow because I lose the plot tonight/during the night… I can’t when I have both Mr Psychiatrist and CPN tomorrow and now all my notes of attending a&e are being sent to CPN and then on Friday GP would see I had done it again and I don’t know how any of them would react to it if it was another bad one.
I keep getting flashbacks where I’m a little child and being abused, it’s making me want to self harm ‘down there’. I did that once before but not badly enough to need medical attention and anyway I would have been too embarrassed/ashamed to have shown it to anyone. But I keep getting these thoughts to do it in that area and do it badly enough that it will all be permanently scarred and disfigured and no guy will ever want to touch it or go near it again.
It’s now 2.10pm and my card for a&e says to go in at 2.30pm I really really don’t want to go. I need to take the dogs a walk anyway and I need to go and buy a pack of cigarettes so I need to go out the house… But I need to go to the hospital twice tomorrow for my two appointments and I could just go to get my stitches seen to then when I’m already up there.
Ah I will go and take the dogs out and see if I can face going along to the hospital once I’m outside. I’ll probably post back later…
Ok I just took some diazepam… it’s now 2.25pm so by the time I have walked the dogs and been to the shop I should hopefully not be feeling so anxious and can just go to a&e and get the stitches dealt with…